health benefits
Guava Fruit Nutrition Facts and Health Benefits
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Guava Fruit Nutrition Facts and Health Benefits

  Guava Nutrition Facts and Health Benefits of Guava: Scientific name: Psidium guajava, English Name (common name) : Guava. Urdu Name: Amrood. Guava fruit is well known all over the world for its unique taste and nutrition rich contents. Its taste is compared to the combination of pear and ...

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Mango Nutrition Facts and Health benefits of Mango
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Mango Nutrition Facts and Health benefits of Mango

Mango Nutrition Facts and health benefits of Mango: Scientific Name: Mangifera indica L. English Name: Mango Urdu Name: Aam Do you now about the fruit which is being known as “the King of Fruits”. You are genius if you have guessed Mango. Due to the unique sweet taste and sweet aroma mangoes earned its place in ...

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Apple Nutrition Facts and health benefits
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Apple Nutrition Facts and health benefits

Apple (Scientific name: Malus domestica): Apple is one of the highly consumed fruit from centuries and it is the favorite fruit of almost every one. Apple tree size varies from 5 feet to 20 feet based on the choice of rootstock used. There are about 7000 varieties of apple cultivated all over the world, but ...

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Banana Health benefits and Banana Nutrition Facts
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Banana Health benefits and Banana Nutrition Facts

Banana fruit is rich in potassium, fiber, magnesium, phosphorus, calcium, choline and vitamin C but Banana nutrition facts list is given below for more details and values of banana nutrients. Musa is the scientific name of banana, the seedless edible bananas almost comes from the two wild species namely  Musa ...

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Health Benefits of Cinnamon Essential oil
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Health Benefits of Cinnamon Essential oil

Cinnamon essential oil may be a new thing to you but cinnamon is a well-known and commonly used spice for flavoring foods in the modern world. Cinnamon is being in use from centuries for its medicinal properties. It has a unique smell, color, and flavor. Bark of the Cinnamomum tree contains a number of distinctive ...

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Health Benefits of Grapefruit Essential Oil
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Health Benefits of Grapefruit Essential Oil

  Before diving into the amazing grapefruit essential oil benefits its worth to know a little history of grapefruit. Grapefruit belongs to the citrus family of fruits (such as oranges and lemons), grapefruit essential oil is extracted from the peel of grapefruit either by cold press (compression) or ...

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