Cinnamon essential oil may be a new thing to you but cinnamon is a well-known and commonly used spice for flavoring foods in the modern world. Cinnamon is being in use from centuries for its medicinal properties. It has a unique smell, color, and flavor. Bark of the Cinnamomum tree contains a number of distinctive compounds (cinnamaldehyde, cinnamic acid, and cinnamate) which highlight its capacity for medicinal purpose. There are two types of cinnamon essential oils, one type is extracted from the bark of Cinnamomum tree and the other is extracted from the leaves of Cinnamomum. Chemical composition of these two types of oil have some differences due to the fact they come from different parts of the same plant, but their benefits regarding to health are somewhat similar.
Cinnamon essential oil is another oil that aid and support weight loss. It assists balancing the blood sugar, reducing the appetite for sugar which helps with weight loss. Cinnamon oil prevents from overeating, weight gain and low energy by stabilizing blood sugar. Cinnamon oil is a great gift by the nature for everybody including those with diabetes. It assists the body in regulating blood glucose level and glucose tolerance factor. It is commonly used to fight cardiovascular diseases and as an anti-infectious.
Cinnamon Essential oil Benefits:
Antibacterial:
Cinnamon essential oil have antibacterial properties therefore is used in aromatherapy to prevent from the infections of respiratory tract and airborne bacteria.
Cinnamon essential oil as Antioxidant:
The major role of antioxidants in human life is not concealed; antioxidants are the health protecting agents. Cinnamon is known for containing the abundance of antioxidants. It is being used as a food preservative due to its antioxidants. It has been found that cinnamon greatly restrains fatty acid oxidation and lipid (fats) per-oxidation. Flavonoids (antioxidant found in cinnamon) fights and eliminate free radicals found in the body.
Cinnamon essential oil as Immunity booster:
Study has shown that cinnamon essential oil boosts and improves the immunity system of our body, thereby making our body more strong and capable in terms of fighting infections and diseases.
Cinnamon essential oil for Skin beauty:
Its anti-microbial and anti-biotic effect prevents skin irritation, skin infections and allergic reactions. The combination of honey and cinnamon oil is being used for reducing inflammation pain and boosting skin health against allergies and acne. For wrinkle free skin, direct application of the cinnamon oil makes the skin tight and firm thus reducing wrinkles.
Heart protector:
It is being known that cinnamon oil lowers several factors which lead to heart diseases; it helps in lowering cholesterol level, coronary artery disease and blood pressure thus protecting the heart. Cinnamon also helps the body in forming blood clots and prevents bleeding.
Improved Digestion:
Cinnamon has been proved very helpful against indigestion, vomiting, flatulence, diarrhea and upset stomach. It helps the body in getting rid of excess gas stored in the intestines and stomach due to its carminative nature.
Pain Reliever and anti-inflammation:
It has been used to relieve chronic pain, joint stiffness, muscle pain and aches. The flavonoid compounds found in cinnamon has anti-inflammatory property, This is why cinnamon is used against inflammation.
Blood circulation booster:
Cinnamon contains a blood thinning compound which results in the improvement of blood circulation and improved circulation of blood ensures the oxygen supply to body cells which leads to improvement in metabolic activity.
Anti-Diabetic:
A substance named as “poly-phenol type-A polymers” found in cinnamon act as insulin-like molecule which has the blood glucose lowering effects, and it aids diabetic people in using lower levels of insulin. Studies have shown that cinnamon is useful for people with type 2 diabetes.
Anti-infectious:
Cinnamon is being characterized for anti-infectious, anti-septic, and anti-microbial properties; therefore it is effective against internal as well as external infections. It is also found effective in curing urinary-tract infections.
Reducing Cancer Risk:
A substance called Cinnamaldehydes found in cinnamon contains several chemicals which restrains tumor growth. Due to the abundance of antioxidants present in cinnamon, it prevents cancerous tumor growth, and DNA damage. Cinnamon is also useful for lowering the risks of colon cancer.
Strengthening Respiratory system:
Due to its antibiotic and antibacterial properties it strengthens the immunity of respiratory system, resulting in fast recovery from flu, cold, nasal inflammations and helps the body to expel phlegm from the throat and lungs.
Mood Enhancer:
The sweet warming aroma of cinnamon essential oil helps in overcoming negative thoughts and is uplifting to senses.
Protects Brain Function:
Study and research have shown the potential of cinnamon in treating Alzheimer’s and Parkinson’s diseases. The aging effects on brain can be reduced by using cinnamon due to the abundance of anti-inflammatory and antioxidants compounds present in cinnamon.
Menstrual relief:
Cinnamon essential oil can be used for relieving period’s pain in women to some extent and aid proper menstruation. Due to its emmenagogue property it helps in preventing irregular menstruation and ensures timely menstruation’s.
Precautions:
- Essential Oils are highly concentrated and should not be used internally without consulting a physician.
- Essential oils should not be applied directly to the skin without diluting it with a carrier oil, Direct application to the body or skin may cause irritation.
- Do not use essential oils on infants, children, pregnant women, the elderly, or those with serious health problems, without consulting a medical practitioner or advanced medical study.
- Keep away from the reach of children.
If you do want to enjoy the benefits of cinnamon essential oil, give it a try, following is the 100% pure cinnamon essential oil from well reputed and quality manufacturer.
