health
7 Signs You Have Vitamin B12 Deficiency
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7 Signs You Have Vitamin B12 Deficiency

What is Vitamin B-12: B-12 is a water soluble vitamin, also called Cobalamin, is a classification of cobalt containing chemical compounds required by our body for some essential chemical reactions. For nurturing healthy red blood cells and nerve cells our body needs Vitamin B-12. Our body needs b-12 for the making ...

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10 Proven Health Benefits of Apple Cider Vinegar- ACV Benefits
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10 Proven Health Benefits of Apple Cider Vinegar- ACV Benefits

Apple Cider Vinegar uses are not limited to only these listed here but health benefits of apple cider listed here are the most tested and proven. ACV  benefits is a hot topic for sometime regarding to its numerous health benefits and uses, and the internet is full of its different uses and health related benefits. But ...

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Mango Nutrition Facts and Health benefits of Mango
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Mango Nutrition Facts and Health benefits of Mango

Mango Nutrition Facts and health benefits of Mango: Scientific Name: Mangifera indica L. English Name: Mango Urdu Name: Aam Do you now about the fruit which is being known as “the King of Fruits”. You are genius if you have guessed Mango. Due to the unique sweet taste and sweet aroma mangoes earned its place in ...

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Banana Health benefits and Banana Nutrition Facts
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Banana Health benefits and Banana Nutrition Facts

Banana fruit is rich in potassium, fiber, magnesium, phosphorus, calcium, choline and vitamin C but Banana nutrition facts list is given below for more details and values of banana nutrients. Musa is the scientific name of banana, the seedless edible bananas almost comes from the two wild species namely  Musa ...

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4 Best Essential Oils for Quick Weight Loss
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4 Best Essential Oils for Quick Weight Loss

  In this modern world almost every individual is facing obesity and looking for ways of quick weight loss as the results of our busy life style and unhealthy diet, as i belongs to this modern world and i struggle too for avoiding obesity. I searched the internet for quick weight loss tips and some ...

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How to Treat Acne with Tea Tree essential oil
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How to Treat Acne with Tea Tree essential oil

  Before discussing the use of tea tree oil for curing acne one should know some history and facts about tea tree oil. Melaleuca Alternifolia is the botanical name of Tea Tree, found firstly in Australia.  The primitive people of Australia were using Tea Tree for all tropical infections and diseases from ...

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